If you've noticed your child is struggling with anxiety, big emotions, challenging behavior, or changes in their environment, therapy can help. My office in Paoli offers adults and children ages 7 and up, a space where they can feel safe, seen, and supported.
Teens need a space where they can be themselves. Whether your teen talks a mile a minute or barely says a word, I take the time to get to know them, build trust, and help them feel safe enough to open up in both individual and group counseling sessions.
Feeling unsure about how to support your child or teen while setting healthy boundaries? Through parent counseling and coaching, I'll provide practical strategies to help you navigate tough conversations, reduce conflict, and foster emotional resilience in your child.
Dialectical Behavior Therapy (DBT) is a structured, skills-based therapy designed to help individuals manage intense emotions, navigate relationships, and cope with life’s challenges in a healthier way, providing practical tools to help you regain control.
Anxiety doesn’t always show up the same way—and it certainly doesn’t discriminate by age. Whether you're an adult who feels constantly on edge or a teen who dreads social situations, evidence-based therapy for anxiety and OCD can help.