Kitty McQuaid, LPC | 484-925-0528 | 30 South Valley Road, Suite 123B, Paoli, PA 19301
Therapy Is More Than Just Talking
Counseling for Women and Girls 14 and Older
Therapy Is More Than Just Talking
Counseling for Women and Girls 14 and Older
Therapy on the Main Line
Teen Therapy
Support for Moms
Support for Moms
Girls this age are carrying a lot—changing friendships, an uncertain sense of self, pressure to have it all together—and sometimes anxiety, intrusive thoughts, or self-doubt make it difficult to put what she's feeling into words. Whether your daughter talks a mile a minute or barely says a word, I take the time to get to know her, build trust, and help her feel safe enough to open up.
Support for Moms
Support for Moms
Support for Moms
Motherhood is beautiful, and it’s also bone-deep hard. It’s the kind of hard that hits at 3 a.m. when the baby won’t sleep and your body feels like it’s unraveling. It’s hard when your toddler melts down in Target and someone gives you that look, and now you can't stop replaying it, wondering what everyone must think of you.
Anxiety & OCD
Support for Moms
Anxiety & OCD
Anxiety doesn't always show up the same way — and it doesn't stop at any particular age. Whether you're a teen who dreads walking into a room full of people or a woman who can't stop replaying what she said an hour ago, evidence-based therapy for anxiety and OCD can help.
DBT Therapy
Parent Coaching
Anxiety & OCD
When emotions feel too big to manage, or the same conflicts keep showing up in your relationships no matter what you try, DBT gives you something to hold onto. It's a skills-based approach built around four areas: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.
Parent Coaching
Parent Coaching
Parent Coaching
Feeling unsure about how to support your daughter while setting healthy boundaries? Through parent counseling and coaching, I'll provide practical strategies to help you navigate tough conversations, reduce conflict, and foster emotional resilience in your daughter.